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Turn everyday moments into sources of hope and emotional strength.
For mid-level professional women struggling to find joy after a stroke…
Go from feeling lost to loving life again, one captured moment at a time.
Turn everyday moments into sources of hope and emotional strength.
For mid-level professional women struggling to find joy after a stroke…
Go from feeling lost to loving life again, one captured moment at a time.
For mid-level professional women struggling to find joy after a stroke…
For mid-level professional women struggling to find joy after a stroke…
Turn everyday moments into sources of hope and emotional strength.
Go from feeling lost to loving life again, one captured moment at a time.
For mid-level professional women struggling to find joy after a stroke…
Turn everyday moments into sources of hope and emotional strength.
Go from feeling lost to loving life again, one captured moment at a time.
As Seen On
I Help My Clients…
See beauty in everyday victories after stroke.
Cultivate self-compassion and embrace your journey.
Build self-acceptance and cherish who you are.
Experience life with renewed hope and emotional well-being.
You Want Results – Fast.
That’s Exactly What We Deliver
Hopefulness
Inner Strength
Mindful Living
Emotional Harmony
Self-Discovery
Daily Joy
Here’s The Plan:
Capture Your Story
We’ll guide you to reflect on your daily experiences, helping you see meaning and beauty in the smallest moments.
Grow Self-Compassion
You’ll use proven journaling prompts to nurture self-acceptance and kindness, turning setbacks into gentle self-care.
Create Lasting Change
Together, we’ll celebrate your progress and build simple habits so you carry hope and emotional strength far beyond our eight weeks.
Meet A Few Business Owners Who Found Success Working With Us:
Meet Bree Vander
Find beauty and resilience in life's everyday moments.
Bree Vander, a dedicated writer and teacher, brings her lived experience as a stroke survivor to empower mid-level professional women. Her background in education and mindfulness guides others on their healing journey.
With a focus on journaling, storytelling, and stillness, Bree's transformative methods support cultivating self-love and acceptance, leading to a hopeful outlook and emotional well-being for stroke warriors.
FAQ
What is Journal coaching?
Journal coaching helps women find joy in everyday moments while nurturing self-compassion and emotional well-being.
Is this program right for me?
This program is for mid-level professional women aged 35-60 who have experienced a stroke and seek renewed hope and self-love.
How is your coaching program structured?
The program runs for eight weeks and uses journaling to guide you toward self-discovery and emotional healing.
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths."
— Elisabeth Kübler-Ross
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